Looking for a massage near me? You’ve come to the right place when it comes to options. The good news is there are a variety of different types of massage, but you do need to know what you’re after to make the best choice for you. Some people prefer a relaxing massage, while others look for therapeutic treatments that target specific areas of the body. Or, perhaps you’re more interested in a deep-tissue or sports massage that will focus on the deeper layers of your muscles.
Dawn Marie is a Certified Licensed Massage Therapist and a Reiki Master, which means she can combine multiple different types of massage and customize your session to meet your needs. Let’s take a look at the types of massage to help you find the best option for you.
Relaxation Massage
We discussed the benefits of massage extensively in this post, but it’s important to remember how beneficial a relaxing massage is for your body. This is especially true if you’re feeling stressed, have trouble sleeping, or experience anxiety. Of course, massage is no substitute for a visit to the doctor if you’re having medical problems! But a slow, moderate pressure massage with long, relaxing strokes can rejuvenate your body and soul.
Deep Tissue Massage
Okay, let’s say you’re looking for a massage near me that targets chronic aches and pains: a deep tissue massage is for you. During this type of massage, the massage therapist uses more intense pressure, targeting the deeper layers of your muscles. It’s a great way to heal from extreme muscle tension, and it may even be right if you’re recovering from an old injury. Before your session, talk to Dawn Marie about specifically troublesome areas, and she can explore the history inside the muscle to come up with a treatment plan.
Sports Massage
Athletes – like mountain bikers, skiers, or workout enthusiasts – need more than just a regular massage. They need someone who has a full understanding of the body’s anatomy and physiology and can create specific muscular release. A sports massage is similar to a deep tissue massage, but it usually focuses more on a single body part or a set of muscles as opposed to taking a whole-body massage approach.
Therapeutic Massage
A therapeutic massage is very much customized to meet your needs. If you’re looking for a massage near me that employs techniques from relaxation moves to deep tissue pressure to target release of tension in a specific area, this may be the best option for you. Therapeutic massages often use a goal-oriented approach that involves multiple sessions to resolve a problem within the body.
Lymphatic Massage
During cold and flu season, there’s nothing better than a lymphatic massage. This gentle massage technique is designed to promote circulation and drainage in the lymphatic system. It can detox the body, strengthen the immune system, and it may even reduce cellulite fat accumulation.
Aromatherapy and CBD Add-Ons
The addition of aromatherapy (also called Raindrop Therapy) to a massage can be highly beneficial. We use therapeutic-grade essential oils from Young Living to boost the immune system, detox the body, and reduce stress. Instead of aromatherapy, you may prefer to add CBD salve treatment to any massage. CBD is a great way to relieve pain, promote circulation, and ease muscle tension.
Reiki Healing
Reiki is a healing technique derived from Tibetan Buddhism. It’s a beautiful, gentle form of healing that uses an ancient system of “laying on of hands” to provide comfort and relieve pain. It can realign your body’s chakras to bring peace, calm, and serenity to your mind, body, and spirit. If you’re holding on to any emotional holding patterns, you may want to give Reiki a try.
The good news is you don’t have to choose between one type of massage. If you’re looking for a massage near me and want a completely customized session, book a session with Dawn Marie today!
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