Simple Stress Management You Can Do at Home

Simple Stress Management You Can Do at Home

Stress is one of those things that comes around whether you want it to or not. No matter what we do for a living, it seems like the feeling of being overwhelmed can find us. For me, it happens more often than I’d like, and I hear it from my clients as a major...
Benefits of Green Tea and Flowersong’s New Wake Me Up Tea Blend

Benefits of Green Tea and Flowersong’s New Wake Me Up Tea Blend

Okay you guys, I have a confession to make: I’m totally and completely addicted to coffee. Honestly, I didn’t even realize how much I needed it until it was taken away! Coffee withdrawals are serious business—the headaches, irritability, and inability to...
Relax with a massage after your summer or winter Durango activities

Relax with a massage after your summer or winter Durango activities

There are so many amazing ways to take advantage of Durango activities in our unique location in the Southwest corner of Colorado. In the wintertime, there is no shortage of snow-related activities. Head up to Purgatory Resort for a day filled with skiing, or keep...